Clinician Lead Health & Wellness

Comprehensive patient-centred care, complementing traditional medicine with lifestyle changes - to address root causes of disease and improve long term health through sustainable habits.

Jules Davis
Founder | Registered Nurse | Chronic Disease Prevention Specialist | Master Life Coach | Personal Trainer |
Hypnotherapist

 

As a Clinician and Registered Nurse with over 35 years of experience, Jules our founder here at Thrive By Design Lifestyle Medicine combines her extensive clinical knowledge with holistic wellness strategies to empower her clients; through leading  transformative Health Programs, Group Fitness Classes, Personal Training, Lifestyle Coaching, Hypnotherapy Services, Organisation Wellness Programs & Wellness Retreats. 

Our services

Group Fitness Classes

Personal Training

Hypnotherapy

Life Coaching

Wellness Retreats

Corporate Retreats

Organisational Wellness

Shared Medical Appointments

K'gari Wellness Retreat - March 2026


Escape to the breathtaking beauty of K'gari, the worlds largest sand Island, for a transformational wellness retreat designed to reset your mind, body & spirit.

 

Over 3 blissful days, you'll immerse yourself in natures healing rhythm - crystal-clear lakes, towering rainforests, and the tranquil sounds of the ocean. Let go of stress, reconnect with yourself and rediscover balance through guided wellness experiences and mindful movement. 

 

Join us for an unforgettable experience of connection, clarity and calm.

Limited spots avaliable - reserve yours today!

 

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Welcome to our Thrive Tribe!

Who said fitness cant be fun?

Here at Thrive by Design Lifestyle Medicine we offer fitness, fun and friendship in one package!

 

Casual, Basic & Elite Memberships avaliable

Join our Thrive Tribe today and live your best life for longer!

Thrive Thribe Group Fitness Enrolment form 

12 Week Challenge starting soon!

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What our clients say about us

Testimonials

When you feel like achieving health is too difficult - Jules gives us stratergies that are easy to follow & achieve. I am now confident I can implement these simple changes to improve my health. Thank you Jules!

We highly recommend Jules & Thrive By Design to any team looking to improve their health awareness, energy and mindset in a fun and educational way!

Jules was fantastic! Very informative and I've learnt alot of stratergies 

Organisational & Corporate Wellness Programs

 

Personal Life Coaching & Hypnotherapy

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Create a life that feels aligned - not just busy.

Personal Life coaching helps you reconnect with who you truely are, what you want and gives you the tools to help you get there. 

Organisational Wellness Programs

 

We are proud to offer a range of training and personal development programs designed to empower individuals, teams, and organisations. These programs will focus on person-centred care, chronic disease prevention, wellness coaching, and lifestyle education.

 

Let's communicate

Follow our socials for updates, health tips, the latest biohacks & more!
Facebook: Thrive by Design Lifestyle Medicine
Instagram: @Thrivebydesignlifestylemed
Email: Jules@thrivebydesignlifestylemedicine.com.au
Ph: 0407 760 865

Nutrition 

education

Reach out to receive nutrition tips, and guides to healthy eating

Bio-hacks

Keep up with the latest clinical research in health hacks!

Brain & Gut health

Health diagnostic and professional services

Mind, body & Soul 

We are your one stop shop for complete wellness and transformation.