About Us

Hi, I’m Jules Davis, the founder of Thrive by Design Lifestyle Medicine.

 

With over 35 years of experience as a Registered Nurse, I’ve had the privilege of working alongside people at every stage of life. I’ve seen firsthand how preventable disease, burnout, and stress quietly erode wellbeing — and how powerful the right support, mindset, and lifestyle changes can be in completely transforming someone’s future.

 

As a Chronic Disease Prevention Specialist, my work goes far beyond treating symptoms. I focus on the root causes — habits, stress patterns and lifestyle choices — helping people take control of their health. My approach blends a combination of the latest, medically backed research & science with soulful, holistic practices.

 

I’m a certified Master Life Coach, Personal Trainer, and a Hypnotherapist, allowing me to support both the body and the mind in a way that creates real, lasting change.

 

Thrive by Design was created for people who are ready to stop surviving and start thriving — physically, mentally, and emotionally.

 

Whether you’re feeling stuck, overwhelmed, disconnected from your body, or simply know you’re capable of more, my mission is to help you build a life and health you actually love living! This isn’t about quick fixes. It’s about sustainable transformation — designed by you, supported by me.

What our clients say about us

Testimonials

When you feel like achieving health is too difficult - Jules gives us stratergies that are easy to follow & achieve. I am now confident I can implement these simple changes to improve my health. Thank you Jules!

We highly recommend Jules & Thrive By Design to any team looking to improve their health awareness, energy and mindset in a fun and educational way!

Jules was fantastic! Very informative and I've learnt alot of stratergies